Why Seek Counseling or Psychotherapy?
The reasons people come to counseling are as varied as people themselves.
Very often, clients have encountered distressing or stressful experiences or situations that they'd like to talk about in a safe setting. These might include present circumstances of separation, bereavement, or other major life changes, or they may be experiences from the past, such as in childhood.
Clients may also seek help in dealing with specific behavioral traits they would like to change, such as compulsive thoughts or difficulties relating to people. Some people seek counseling to help with feelings of depression or anxiety.
People seeking general development as well as those with minor issues to profound distress impacting all areas of life have benefited from counseling.